Join us for a free taster session of Qigong shibashi at the Shed on Thursday 7th or Thursday 14th June (10am-11am).

Whilst our pilates teacher is away for the next two weeks, we are offering a couple of taster sessions of Qigong shibashi which is a form of Tai Chi designed to improve the flow and balance of energy leading to an improvement in general health and wellbeing. The sessions will be run by Qigong shibashi instructor, Michael Grey.

For more information go to